Soulful Programming

Joyful Rebirth

An 8-Week Joy Alignment Journey for Mothers Who Are Ready to Remember Themselves and Gain Energy

Starts: Sunday, Sept 7 | 10 AM MST | 90 min Zoom Sessions |
Small Group – Max 11 Women

You’ve poured so much of yourself into motherhood. Into your family.
You’ve supported, accommodated, held space, and made it all happen…
But somewhere along the way, you got lost.

You wake up one day and ask "Who am I now?" Sensing this sensation of numbness with no direction or understanding. You’re not alone.

Joyful Rebirth is an intimate, 8-week journey for mothers who feel the ache of that question and are ready to answer it with soul, joy, and intention.

This isn’t just a class.
It’s a reclamation! Of your identity, your energy, your desires, and your voice!

Together, we’ll walk through:

✨ Honouring the woman you are today and the one you’re becoming
✨ Untangling your identity from roles + rediscovering what lights you up
✨ Creating space for your joy, peace, and creative expression
✨ Dreaming boldly and taking loving, guided steps toward those dreams
✨ Feeling seen, heard, and celebrated in a group of women walking the same path

This is a sacred space for mothers who crave more, but don’t know where to begin.

Just imagine beginning your Sunday wrapped in warmth, connection, and calm. Each session is a breath of fresh air for your soul gently energizing, soul-soothing, and deeply nourishing. You’ll leave feeling more like yourself, held and inspired, with fresh energy to carry into your week (and life) with joy.

Let us begin here:

✨ Sundays at 10 am MST
✨ 90 minutes via Zoom
✨ Limited to 11 women

$577 — payment plan available


Join us and reignite your spark!
You were never meant to stay small or lost!
Your joy is waiting and we’ll walk towards it together!

With so much heart,
Melanie Ben Diaf
Joy + Mindfulness Facilitator for Families + Children

Have Questions?